Everyone loves to go on vacation, but it can be a very stressful time. Very often, by the time your vacation is over you need another vacation to recover from it! The following article has a few of the best tips and tricks for making your travel as fun and stress free as possible.
When flying, always have a bottle of water handy. Drinking plenty of fluids will ensure that your body stays hydrated during the flight. The air inside the cabin is extremely dry, playing havoc with your body. Don’t substitute alcohol or caffeine for water, as this can make dehydration worse.
When planning an overseas trip or any kind of dangerous outing, check with your health insurer to see what you’re covered for. Most health insurance companies will not cover injuries incurred during a wide variety of dangerous activities, and many will not cover health costs incurred overseas. …